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Mind and Body

Healing through Massage Therapy &
Mind Empowerment Tactics

Our Services

We offer customized massage therapy to help you feel like your best self again. We specialize in bodywork for stress, anxiety, and PTSD.


We also have training in mind empowerment tactics using the Emotional Management Process (EMP) and Tactical Resiliency Processing (TRP) techniques through 11 million people nationally have PTSD. This technique has been scientifically proven to be 92 percent successful at ending PTSD symptoms.

Stressed Woman


Massage Therapy



Cheri is an incredible massage therapist! She spent ample time with me to understand my trigger points and truly has a gift in her craft. I can't recommend her enough! Cheri helped me reframe how I handle stress and gave my body the recovery it needed.


-Jeremy B

I have been seeing Cheri for about a year and have really enjoyed her approach. She has a very comfortable studio and made me feel relaxed. I have never had a better massage! I would HIGHLY recommend her to all of my friends and family!


-Rylie R

Get in Touch

We allow simple and flexible scheduling online. Otherwise, we look forward to hearing from you!

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